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Refresh: Fall 2021 QuarterlY

 
 
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The intentional way to ease into fall.

Invite gentleness into this autumn. Allow grounding and mindfulness to transition you into this season’s cooler coziness. 

Featuring fall activity inspiration, monthly intention setting worksheets, and a one-day media detox retreat guide.

 

What’s in the Refresh Fall 2021 Quarterly?

  • Focus for fall

  • Daily routine with seasonal suggestions

  • September intention worksheet

  • October intention worksheet

  • November intention worksheet

  • Sensory inspiration autumn checklist

  • Easy grounding meditation

  • 10 pages to help you ease into fall