Refresh: Fall 2021 QuarterlY
The intentional way to ease into fall.
Invite gentleness into this autumn. Allow grounding and mindfulness to transition you into this season’s cooler coziness.
Featuring fall activity inspiration, monthly intention setting worksheets, and a one-day media detox retreat guide.
What’s in the Refresh Fall 2021 Quarterly?
Focus for fall
Daily routine with seasonal suggestions
September intention worksheet
October intention worksheet
November intention worksheet
Sensory inspiration autumn checklist
Easy grounding meditation
10 pages to help you ease into fall